hey, there & happy monday to you!
so, we all have different ways to cope with life’s issues. my regular therapy includes art & exercise. I also go & talk with a very special lady [aka my counselor, though she is so much more] about once a month.
I’m working on a big piece of art, 48x60 inches. it’s an abstract piece that is called “matrix of wonder.” for having such an incredible name, it is a simple piece. it leaves much to the viewer…
I have been painting on the back porch, with wind chimes & children & a dog running around!
when my husband-personal trainer arrives back home from errands, we will have our workout [full body with weights] , also on the back porch. working out is getting me geared up for running again. I love running!
we have a sweet set up for our work & hobbies here at this bohemian home!=) we are ever so blessed.
soon, brian [the trainer-hubs], will be posting workout playlists & short, workout videos. what do you think of this? what sort of exercises would you like to see? he currently teaches a bootcamp style class, group sessions, & of course one on one training.
here is my last video for some creative inspiration! peace out!
Love it, from what I can see.
ReplyDeleteWork out vids sound great! Love the Art journal videos SOO MUCH! Feel like I'm in the Chaos with you my sistah :)
ReplyDeleteLove!
Loving the art. Like you, I ahve a "special" friend I see too in order to let out the stresses of life. I always remember my co-worker saying the lifestyle we are living are not healthy. Too fast, he would say.
ReplyDeleteoh such a pretty painting!
ReplyDelete