today, i was reminded to mellow out... i was able to share & get some intense emotions out. and then i was okay. i was able to laugh. sometimes things get to us, more than usual, because we're just having a bad day to begin with & everything snowballs. yup. that's what happened to me today... then this text message threw me for a loop... it took a few hours for me to get out of that slump.
i'm good now. i'm glad the day is over & things will be all fresh in the morning... like a blank, white canvas.